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Graduating Into Life
This is a reflective piece that I’ve wanted to write for some time, specifically a few years after graduating from university. There has been a reflection of the moment on how a mentality can change a couple of years afterwards, especially when it comes to practicality and critical thinking. In this blog, I would like…
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Trauma Is Not Entertainment
This is a blog that I have had some time to think about and let my emotions simmer, especially during mental health awareness. Most of us know that mental health is just as important as physical health as the two go hand-in-hand. One of the keywords that arise especially from negative emotions is trauma. I…
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Book Review of Let’s Talk by Natalie Bleau
This is my first time doing a book review on my website. However, I wanted to start this journey by reviewing one of the most holistic and inspiring books written by my dear friend Natalie Bleau. Natalie is a successful author, peer support coach and the founder of The Scripture of Balance. Knowing Natalie for…
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3 Areas Where Self-Help Falls Short?
The self-help industry has grown exponentially due to the gaps left by governmental organisations, educational institutions and the overload of mental health provisions. During any personal or professional crisis, self-help gurus and mentors have become the go-to people. In this post, I discuss three major areas most self-help gurus can fall short of. Lack of…
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3 Signs That You Are Easing Out Of A Rut?
Being in a rut for too long can impact your physical and mental health. However, many aspects of our life can ease out of a rut by gaining a new relationship, improving lifestyle choices, getting a new job, et cetera. We may find ourselves with a new mindset altogether, and sometimes it can be puzzling,…